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Chair Yoga is a gentle form of Yoga that is done while seated or using a chair for balance making this practice more accessible for all ages whilst still being able to do many forms of the traditional Yoga poses and meditations.
Bookings are essential - (03) 5862 2249.
Numurkah Community Learning Centre, 99 Melville Street, Numurkah, 3636, View Map
99 Melville Street , Numurkah 3636
Free